Areas of Special Interest
Digestion
I can support you with any digestive issues such as indigestion, reflux, bloating, flatulence, diarrhoea, constipation, IBS or IBD. Hippocrates, known as the father of modern medicine, said, ‘all disease begins in the gut.’ The balance of beneficial and pathogenic bacteria and your microbiome is pivotal in the functioning of the gastrointestinal tract, from digestion, absorption and assimilation of all nutrients required by every organ and system in the body. The efficiency or inefficiency determines the presence of disease or state of wellness. Your symptoms are your body’s way of signalling an imbalance, usually before disease is present.
Hormones and Fertility
If you suffer from hormonal imbalances, PMS, PCOS, perimenopause, irregular periods, heavy periods, endometriosis or any other hormone related condition, I can work with you to balance your hormones and achieve a state of physical wellness. I can also assist you with pre-conception care to achieve a healthy, happy pregnancy.
Allergies and Skin
Allergies and skin conditions are usually an inflammatory response of an underlying imbalance in the body involving the gut and the clearance of toxins. Naturopaths will treat acne, eczema, dermatitis, hayfever and seasonal allergies holistically through the assessment of diet, lifestyle, digestion and elimination. Herbal medicine may be used both internally and externally for symptomatic relief of inflammation, redness, itchiness and dryness.
Mental Health and Fatigue
Anxiety, stress and mood are directly affected by our gut microbiome. By understanding the gut-brain axis we can assist in relieving these symptoms and minimise their effects. Sleep disturbances can have a detrimental effect on your health and vitality. Dietary and lifestyle advice, together with herbal medicine where indicated, can ensure that sleep quality is improved, leading to rejuvenation and improved vitality.